Dillon Beyer, Martial Artist and GMB fitness trainer

The idea that you can and should make a space that’s welcoming and accepting and feels like home, while at the same time producing *better* results than many of the “hardcore” (which is usually a trapping, not a truth) schools, should not be revolutionary, but is.

The top predictor of longevity and quality of life is almost certainly having a strong and supportive community, which makes it shocking how often self defense folks take a hardline “lone wolf” mentality, and completely miss what actually leads to human thriving.

Kaja is a forerunner for creating systems and communities that show you can be happy and healthy and a bunch of badasses, and they are one of the best folks I know for showing that you can take your work and training seriously without taking yourself seriously.